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The Self-Care Year

  • $28.95
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The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.

Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.

Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you're a lover of the first buds of spring, a summer sun worshipper, a fan of the autumn leaves as the year turns or a winter wonderland devotee, there is something for everyone.

 

Proudly stocked by The Marigold Merchant, your favourite gift boutique in Gippsland, Victoria.


We're all about making gifting easy with everything you need to spoil your loved ones. From baby clothing and essentials, to Mum necessities for pregnancy & parenthood, and gifting faves, you’re sure to find the perfect gift or your loved ones (or something special for yourself!).



Proudly stocking top brands such as Jamie Kay, Ziggy Lou, Goldie + Ace, Sage & Clare, Kip & Co, Frankie Gusti, Celia Loves, Quincy Mae and so much more.


It's all about the joy of giving and receiving, and we're here to make your present-shopping experience a breeze. Contact us at
hello@themarigoldmerchant.com.au if you have any questions or need suggestions for the perfect gift. 

Joining the Marigold VIP is your passport to a world of exclusive benefits and delightful surprises. Every $5 you spend with us earns you 1 point, bringing you closer to unlocking fantastic discounts for your future shopping sprees. It's our way of saying, "Thank you for choosing The Marigold Merchant!"

As a member, the perks just keep coming! We love birthdays, and to make yours extra special, enjoy a heartwarming $20 birthday voucher as our gift to you. It's our way of celebrating the wonderful person you are.

To learn more about Marigold VIP & how to sign up - click here!